Shift Your Thoughts And Celebrate The Little Things.

If you are like me then this might be quite hard. Celebrating the little or the small things may not come so easily when you have such a high expectation for yourself. It’s important that we realize it’s the small wins that lead to the big ones. It’s the little steps that make the strides to the larger ones. If we solely focus on the large wins or the big things we miss the joy of the journey in between.


When you have a goal in mind and you’re on the path to achieve something great you will find out so much about yourself. You see your strengths as well as your weakness. You begin to see if you’re consistent or if you are inconsistent. If your getting things done or are you procrastinating. All of these things are good because it shows you exactly what you need to work on to become closer to whatever that goal is.


As you know I am on my health and wellness journey. A part of that journey for me is weight loss. This morning I got on the scale and I am down another pound and 1 inch off my waist. My first initial thought was ugh I thought I lost more. Then I had to catch myself and say stop. Honestly, the scale could be going in the opposite direction, and I could have gained a pound. I had to shift my thoughts and celebrate this little thing.




For me it was the weight on the scale for you it might be negative thoughts about the way you look, for another it may be doubtful thinking about your current living or financial situation. At the end of the day, you have to learn how to shift your mind to celebrate the little things. When you do this you will realize that you may be doing better than you actually give yourself credit for.


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